This scenario-based self defense workshop will give participants the ability to recognize the warning signs of an attack, use assertive body language and the power of their voice to avoid physical altercations and, if necessary, to protect themselves with simple and effective techniques that anyone can use.
Level 1: No previous self-defense experience is needed and workshops are open to people of all gender identities.
RSVP to info@thepca.org or by calling 303.556.6011.